Yoga Classes & Pricing
intimate individualized instruction…feel the awe
Prenatal Yoga
Wednesdays at 10AM
A 60-minute class designed to support mothers in all stages of pregnancy and at all levels of yoga. We will bring awareness to the breath to help calm and clarify the mind and body. This class will focus on preparing the physical body for labor and delivery by gently building strength and flexibility while minimizing discomfort. Guided meditations and visualizations will be provided to connect to baby and support the spiritual and emotional growth of the mother. We ask for advance sign up online & prepayment. Walk-ins also welcome!
Wednesdays 5:45PM
This 75-minute prenatal yoga is a healthy way to care for your body, mind, and well-being during pregnancy. During this extended prenatal yoga class, we take time to open up at the beginning of class by sharing a little about ourselves and the little one(s) growing inside us. We then practice breathing and relaxation techniques and learn useful tools to stay focused and calm during labor and on into motherhood. By combining yoga postures with our breath, we work to improve our mental and physical strength, flexibility and balance. This class is appropriate for all stages of pregnancy and can be joined at anytime. Connect deeply to yourself and your baby while making friends with other expectant mothers in a safe, open environment. We ask for advance sign up online & prepayment. Walk-ins also welcome!
refer to schedule to confirm availability
Partner, Prenatal & Postnatal Combined Yoga
Sundays at 11AM
This 60-minute combined prenatal and postnatal yoga class is designed to support mothers in all stages of pregnancy, as well as those mothers postpartum (infants in carriers are welcome), and couples are welcomed too. This class is tailored toward individual needs to help increase or rebuild strength and flexibility in the muscles used during childbirth. Both prenatal and postnatal yoga address the physical, mental and emotional challenges of being a new parent, help to relieve stress and bond with your baby. We ask for advance sign up online & prepayment.
refer to schedule to confirm availability
"Mamaste" Mama & Me Yoga
Fridays 9AM
This 45 minute class enables Mamas to focus on themselves while incorporating breathing and relaxation, flexibility and core strength, while interacting & bonding with baby. Our Mama and Me class creates the opportunity to meet other Mamas (and even Papas) and be part of a community, because as the saying goes, “it takes a village!” The Mamaste Mama & Me price includes 1 parent or caregiver, and up to 2 childen (ages newborn – 4 years). We ask for advance sign up online & prepayment.
refer to schedule to confirm availability
Girls Night (or Day) Out Private Yoga Session
Grab your favorite gals & join us for your own private 60-minute yoga session. Wine & hors d’oeuvres welcome or let us cater it for you. Class can be creatively tailored to individual needs: birthdays, bachelorette parties, baby showers & more. Call to reserve your GNO at Baby Scene. 4 person minimum, $15 per person.
Yoga Class Pricing
One Yoga Class
Pay per class. Valid for any one yoga class.
"Mamaste" Mama & Me
Pay per class. Valid for one Mamaste Mama & Me yoga class, includes 1 parent or caregiver, and up to 2 childen (newborn – 4 years).
5 Class Yoga Package
Mix and match! Try them all! Any 5 yoga classes of your choice (excludes workshops, all classes must be used by the same person within 6 months of purchase).
10 Class Yoga Package
Mix and match! Try them all! Any 10 yoga classes of your choice (excludes workshops, all classes must be used by the same person within 6 months of purchase).
No refunds if late, fail to cancel or reschedule in advance of your scheduled class.
Classes begin and end on scheduled time. Late attendees please call the studio, and will possibly not be admitted and will not receive a refund or credit.
Please bring your own yoga mat.
